It’s time to stop drinking bottled water. Actually, it was time when it was first introduced. There has been a lot of talk about the benefits, or lack thereof, of bottle water. But more importantly, the issue of waste and landfill has been a highlight in many municipalities and they have banished the use of bottled water.

So what is bottled water? Usually bottled water is simply water that is put in a sealed plastic container. That plastic container is toxic. There is no evidence that suggests it is safer than tap water and in fact many of the bottled waters come straight from the tap. They contain bacteria, though not harmful, that increase with the shelf life of the bottled water.

Some bottled water is mineral water and contains nutrients that are helpful. Generally, and there are two sides of the fence on this, mineral water has some benefits and will offer you a healthier alternative. Often these come in glass containers to reduce toxicity and increase shelf life.

We probably shouldn’t stop at bottled water but also look at juice, pop and other liquid items. After all they contribute to the same landfill and packaging issues. Here are a few facts to consider:

• Bottling water can lead to shortages in water (and this effects the environment too)
• Transportation of the water increases climate change (and it’s big business with big impact)
• Landfill costs are too high in terms of finance and eco-sensitivity. In Canada it is estimated that over 50% of bottles do not get recycled – that’s over 65 million containers a year!
• Water is not something we should pay for – it is necessary to survive
• As mentioned, there is no evidence that it is safer and better for you, in fact the contrary is plausible

What bottled water is good for – emergencies! Try to buy it in the glass containers for this.

Water in general is good for you. So what can I do instead?  Whether drinking it from the tap or a bottle it doesn’t make a difference. If you are worried about health benefits or the quality coming from your piping, then make sure you have new plumbing and run the tap for about 30 seconds to eliminate sitting bacteria from the pipes.It is also suggested to get a UV filter for under your sink. Inexpensive models are available. Then you simply replace the filter every so often.

You can also buy a filtered canister for your fridge, though some argue that this filters out some of the good minerals too. Consider getting a metal water bottle to take with you to work or when you are active. Keeping a spare in the car is good for emergencies.

So when you are trying to quench your thirst next, think of the best thing you can do and the impact you will have in making those choices. A few minutes of planning ahead will not only save your wallet but also the planet. If you stop drinking bottled water, a simple act, you will help to make a difference.

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